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Stop Stress  with effective hypnosis 

  • Help eliminate negative feelings
  • Feel more confident and relaxed 
  • Gain perspective in your dealings
  • Be more effective at work now
  • Complete programme; Stop stress

Stop your stress; Stop Stress recording from £19

Self help Stop Stress download - get it now


Stop Stress by NLP hypnotherapist Debbie Williams will help you. Full 60 day no quibble money back guarantee buy your copy now

What is stress?

More and more compensation claims are going in at the workplace as people become overwhelmed and feel burnt out and unable to concentrate and function at their jobs, feeling they cannot overcome the stress that they are under, taking work home, thinking ineffectively and not sleeping, which can become a vicious circle. Someone once said stress is the result of imagining that a particular thing, whether it’s your job, relationship, or whatever it is, is more important than it really is. And it’s true: when we are stressed, we lack perspective.

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Effects of stress

Studies have shown that negative emotions experienced long term such as chronic anxiety, grief that goes on and on, hostility, suspicion, tension and pessimism, could double the risk of a whole range of diseases including heart disease, arthritis, ulcers and skin disorders.

Our bodies are designed to handle brief bursts of stress to help us with difficult situations—the well-known ‘fight or flight’ response. But, if all the energy is not expressed in an appropriate physical action and we remain on constant alert by worrying, the chemical cocktail of stress hormones remains in our immune system to the point where it can increase the likelihood of viral infections and disease.

Breaking the negative habit

Stress makes us see things in black and white. It causes chemical changes that can damage the hippocampus and therefore, memory, so altering the brain’s capacity to retain information. Stressed people usually focus on the black and ignore all the grey areas in-between. By asking over and over again ‘why is this happening to me?’, they keep the negative cycle going downward and some people even get into habit of comparing themselves unfavourably to others by completely ignoring their own uniqueness and individual talents.

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How this will help you

Debbie will teach you to focus on solutions, which naturally will calm you and eliminate stressful responses. For example the use of more empowering questions such as ‘What do I need to learn from this to move on?’ will enable you to regain control and develop a happier and more relaxed outlook.

Our guarantee

In the unlikely event that you do not gain any useful, noticeable benefit by listening to this recording, after having listened for a period of up to 60 days (very often, the benefits come much faster) we are happy to refund your money. It is that simple. So you have everything to gain by ordering your copy now.

I love putting on the trance because it takes me on a mini-vacation as I listen to it. Day by day, the more I de-stress, the more effective I’m becoming. Peter

I would like to recommend Debbie Williams to anyone in the Birmingham area who is considering using NLP. Debbie has been absolutely fantastic in helping me to overcome panic attacks, past hurt from divorce, problems with eating and increased my self esteem and confidence. She is so easy to talk to and takes you through exercises and trance that really do make a difference to you and how you live your life. I found her CDs really beneficial too: it was like having her with me in between appointments. I feel a changed person and it only took a short time to deal with things that had been bothering me for ten years. I would certainly use her again in the future if I had any other issues that I had to deal with.  Trish Johnson, former client.

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